Knol Stuff

Knowledge is Power!

The body fat weight scale differs dramatically from the regular bathroom weight scale – here’s how: Imagine yourself on a weight loss diet; couple of months down the line your body structure has undergone a dramatic change so you weigh yourself on a regular bathroom weighting scale but find no change in your body weight.

Your body weight mystery decoded

 

If your body had a ‘fine print’, the mystery would have been solved! The body fat weight scale (might) probably have indicated that you lost 8Lbs in fat, 2Lbs in water and gained 10 Lbs in muscle. Now considering your new look, doesn’t this make more sense?

You work hard every day on your diet and your workouts and we know it isn’t easy. Rather than work in the blind with less than effective feedback from your regular weighing scale, a body fat percentage scale by giving you a more detailed and accurate pictures, provides a more effective feedback so you know you are on the right (or wrong) diet and exercise plan.

Prior to the body fat weight scale, the only way to obtain a real picture was by visiting lab or looking at yourself in a mirror and guessing your progress. The first is not very practical and the second not very accurate. For a hundred bucks or so you can buy yourself a nice body fat monitor scales and use it whenever and wherever you like and more importantly, you can even download the data into a convenient USB storage device.

The body fat weight scale explained

 

The body fat weight scale uses a technique called BIA short for “Bioelectrical Impedance Analysis” – a technique that is very similar to measuring blood sugar. The BIA technique works by passing a tiny harmless electrical current through your body. As it passes through your body, there are certain areas where it meets with very little resistance and other areas where it meets with lots of resistance. The former is muscle and the latter is fat.

Based on the feedback received, a body density picture emerges. This is then used to calculate the body fat percentage.

Once you are on a diet and exercise plan, use the body fat monitor roughly once a week and you will be amazed to see how your body responds (or doesn’t) depending on the effectiveness of the diet and exercise. Essentially, the body fat weight scale is more effective than your bathroom weight scale.

Effectiveness of the body fat weight scale

 

A poorly conceived weight loss program can actually do you harm because you could end up losing muscle rather than fat. It is therefore important you use the body fat percentage calculator before you begin any weight loss program. This enables you to compare the ‘before’ and ‘after’ picture. Should you lose muscle instead of fat, you know that something is wrong and will want to take corrective measures.

All this is possible only through information and the body fat weight scale does just that – it provides you with vital feedback on the quality of the weight loss program by measuring its effect on your body.

If you are on a weight loss or weight maintenance plan, invest in best body fat scales today – it will be one of the wisest decisions you’ve made.

Check out also gifts for diabetics in this Christmas.

Views: 43

Comment

You need to be a member of Knol Stuff to add comments!

Join Knol Stuff

Share Knol Stuff Please!

Blog Posts

not sure

Posted by Coupon Helper on August 4, 2018 at 8:48pm 0 Comments

cool stuff

Purpose of Skilled Packers in addition to Movers inside Office in addition to Industrial Separation

Posted by Sanjeev Saxena on March 8, 2014 at 1:55am 0 Comments

Shifting company or industrial goods is quite a bit more intricate task from shipping connected with household stuff. It contains many stressful and intricate jobs that lead wonderful stress over the people. These kinds of relocations consist of handling connected with machines in addition to tools, bulky and large furniture, equipments, electronic goods many other such forms of stuffs. For most people it seriously isn't possible to deal with shipping each one of these stuffs with no…

Continue

Moving Home? Get Professional Help to Make it Easy

Posted by Sanjeev Saxena on March 6, 2014 at 6:11am 0 Comments

Moving home? Have you lots of belongings to be packed and shifted? Yes then the process of home shifting can be very daunting and stressful event of your life. There are lots of issues apart from tedious tasks such as packing, loading, transporting, unloading, unpacking and rearranging of items. So what can be done best for making home shifting easy and simple? In my point of view you should get professional help so that you can simplify the process and make it easy and simple. If you truly…

Continue

Moving Home? Get Professional Help to Make it Easy

Posted by Sanjeev Saxena on March 6, 2014 at 6:11am 0 Comments

Moving home? Have you lots of belongings to be packed and shifted? Yes then the process of home shifting can be very daunting and stressful event of your life. There are lots of issues apart from tedious tasks such as packing, loading, transporting, unloading, unpacking and rearranging of items. So what can be done best for making home shifting easy and simple? In my point of view you should get professional help so that you can simplify the process and make it easy and simple. If you truly…

Continue

Moving from one State to another easily

Posted by Sanjeev Saxena on March 5, 2014 at 2:12am 0 Comments

If that you are moving with a new talk about, there's a whole lot which needs to be done. In these cases, it really is good to experience a moving checklist to make sure you possess made every one of the necessary arrangements to your departure. Relocating with a new state is a big stage, so you must preferably start your preparations 2-3 months ahead of time. The explanation being--along using moving, you have to wrap issues up in your current place of residence also. A checklist will let…

Continue

Techniques for Moving Large Furniture Correctly

Posted by Sanjeev Saxena on March 5, 2014 at 2:12am 0 Comments

Looking for a lot of tips pertaining to moving pieces of furniture safely? Scroll down to learn about ways to prevent problems for the furniture and get away from injuries on the body even though moving hefty furniture.

 

If you're moving in to a new condominium, the process of moving and supplying heavy pieces of furniture items is perhaps quite demanding. Even in case you have sought professional help, you must make sure that the household items are usually handled while…

Continue

Tips for Packing as well as Moving

Posted by Sanjeev Saxena on February 26, 2014 at 12:24am 0 Comments

When one is moving into a new household, the likelihood of breaking as well as damaging a thing are excessive. While a lot of may believe that this is the chance that can be taken, we say who's isn't. However, if 1 knows the tips about how to pack as well as move correctly, then there might be no place for mishaps. There are usually professional movers who will help you to shift, packing every thing away carefully to be able to avoid any damage. However, not many companies will make an…

Continue

Methods for Moving along with Relocating

Posted by Sanjeev Saxena on February 26, 2014 at 12:24am 0 Comments

Moving derived from one of house to a different, or a single city to a different could be a very stress filled task by itself. To ensure that everything may be packed effectively, and that it reaches safely inside same condition to another location place, also to then abide by the rest of the moving list, is rather taxing. Though you might have hired packers along with movers for the exact purpose, you will quickly realize yourself continually stressing about whether or not they are handling…

Continue

The Responsibility of Moving Firm

Posted by Sanjeev Saxena on February 22, 2014 at 4:41am 0 Comments

Going in one spot for a yet another can be a challenging and also demanding period. As soon as transferring ones house or office you should encounter quite a few undesirable tiresome and also busy difficulties. There are plenty involving items that ought to be accomplished along the way associated with relocating or maybe switching; for example, taking connected with merchandise, filling, transferring, unloading, unpacking, for example. Most of these chores are tedious and also allow you to…

Continue

Packing and Relocating Services - A Requirement Nowadays

Posted by Sanjeev Saxena on February 22, 2014 at 4:41am 0 Comments

The corporation connected with Packers along with Relocating Solutions inside Delhi supply a wonderful encounter to everyone it is buyers. The explanation for the superb providers offered by these people is actually which they place their particular core into your entire shifting encounter. These people address each and every relocating encounter seeing that his or her for that reason many people placed added work inside the separation proceed.

 

That they be aware that each of…

Continue

Knol Video


Badge

Loading…

© 2019   Created by knolstuff.   Powered by

Badges  |  Report an Issue  |  Terms of Service